{"id":1354,"date":"2025-10-09T18:34:43","date_gmt":"2025-10-09T09:34:43","guid":{"rendered":"http:\/\/sekimoto-works.com\/portfolio\/?p=1354"},"modified":"2026-02-13T00:51:32","modified_gmt":"2026-02-12T15:51:32","slug":"training-diary-32","status":"publish","type":"post","link":"https:\/\/sekimoto-works.com\/portfolio\/archives\/1354","title":{"rendered":"\u5b66\u79d1 \u5c31\u8077\u652f\u63f4\u2462\u3000\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u25c6\u30aa\u30f3\u30e9\u30a4\u30f3\u8a13\u7df4\uff0825\/10\/9\uff09<\/h2>\n\n\n\n<p>\u8b1b\u5e2b\uff1a\u5927\u6d5c\u4fe1\u5f66\u751f<br>\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u8cc7\u6599\uff1a\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u3064\u3044\u3066<\/p>\n\n\n\n<p>1\u9650\u76ee<br>\u5b66\u79d1 \u5c31\u8077\u652f\u63f4\u2462<br>\u9078\u8003\u66f8\u985e\u306b\u3064\u3044\u3066<\/p>\n\n\n\n<p>2\u9650\u76ee<br>\u5b66\u79d1 \u5c31\u8077\u652f\u63f4\u2462<br>\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u3064\u3044\u3066<\/p>\n\n\n\n<p>3\u9650\u76ee<br>\u5b66\u79d1 \u5c31\u8077\u652f\u63f4\u2462<br>\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u3064\u3044\u3066<\/p>\n\n\n\n<p>4\u9650\u76ee<br>\u5b66\u79d1 \u5c31\u8077\u652f\u63f4\u2462<br>\u307e\u3068\u3081\u306e\u6642\u9593<\/p>\n\n\n\n<p>5\u9650\u76ee<br>\u5b66\u79d1 \u5c31\u8077\u652f\u63f4\u2462<br>\u307e\u3068\u3081\u306e\u6642\u9593<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u25c6\u672c\u65e5\u30c6\u30fc\u30de<\/h2>\n\n\n\n<p>\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u3064\u3044\u3066\u8003\u3048\u307e\u3057\u3087\u3046<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u52d5\u753b\u3011\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u8077\u52d9\u7d4c\u6b74\u66f8\u300d\u3067\u300c\u904e\u53bb\u300d\u3092\u660e\u78ba\u306b (11:33)<br><a href=\"https:\/\/youtu.be\/jW70F663eVk\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/jW70F663eVk<\/a><\/li>\n\n\n\n<li>\u300c\u8077\u52d9\u7d4c\u6b74\u66f8\u300d\u3055\u307e\u3056\u307e\u306a\u7591\u554f (8:51)<br><a href=\"https:\/\/youtu.be\/15eoWbOr4Nk\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/15eoWbOr4Nk<\/a><\/li>\n\n\n\n<li>\u4e00\u822c\u7684\u306a\u8a18\u5165\u9805\u76ee (11:08)<br><a href=\"https:\/\/youtu.be\/UIrI-AKakA8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/UIrI-AKakA8<\/a><\/li>\n\n\n\n<li>\u8077\u6b74\u306b\u3064\u3044\u3066\u30fb\u304a\u307e\u3051 \u300c\u3007\u3007\u3063\u307d\u3044\u300d\u8077\u52d9\u7d4c\u6b74\u66f8\uff1f (15:34)<br><a href=\"https:\/\/youtu.be\/pw4s-hKZbIM\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/pw4s-hKZbIM<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u25c6\u672c\u65e5\u306e\u8ab2\u984c<\/h2>\n\n\n\n<p>\u30aa\u30f3\u30e9\u30a4\u30f3\u306f\u8ab2\u984c\u306e\u63d0\u51fa\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u25c6\u672c\u65e5\u306e\u6c17\u4ed8\u304d\u30fb\u30e1\u30e2<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u76f8\u624b\uff08\u4f01\u696d\u306e\u63a1\u7528\u62c5\u5f53\u8005\uff09\u306e\u3053\u3068\u3092\u8003\u3048\u3066\u4f5c\u3063\u3066\u3042\u308b\u304b\uff1f\u300d\u3068\u3044\u3046\u8996\u70b9\u306f\u3001\u81ea\u5206\u306e\u66f8\u985e\u306b\u306f\u629c\u3051\u3066\u3044\u305f\u3068\u53cd\u7701\u3057\u305f\u3002<\/li>\n\n\n\n<li>\u8077\u52d9\u7d4c\u6b74\u66f8\u306f\u300c20\u4ee3\u30672\u679a\u300130\uff5e40\u4ee3\u30673\uff5e4\u679a\u306b\u307e\u3068\u3081\u308b\u300d\u3068\u77e5\u308a\u3001\u9a5a\u3044\u305f\u3002\u79c1\u304c\u3053\u308c\u307e\u3067\u4f5c\u6210\u3057\u3066\u3044\u305f\u306e\u3082\u306e\u306f\u3001\u5c0f\u3055\u3044\u5b57\u3067\uff11\u679a\u306b\u307e\u3068\u3081\u3066\u3044\u305f\u70ba\u3002<\/li>\n\n\n\n<li>\u6700\u4f4e\u9650\uff12\u30da\u30fc\u30b8\u69cb\u6210\u306b\u3057\u3088\u3046\u3068\u3001\u30d6\u30e9\u30c3\u30b7\u30e5\u30a2\u30c3\u30d7\u4f5c\u696d\u3092\u884c\u3063\u305f\u3002<\/li>\n\n\n\n<li>\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u306f\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u306f\u7121\u3044\u70ba\u3001\u30c7\u30b6\u30a4\u30ca\u30fc\u3089\u3057\u304f\u30c7\u30b6\u30a4\u30f3\u3059\u308b\u306e\u3082\u826f\u3044\u3068\u805e\u304d\u3001\u8003\u3048\u3055\u305b\u3089\u308c\u305f\u3002<\/li>\n\n\n\n<li>\u4f59\u88d5\u304c\u3042\u308c\u3070\u30c7\u30b6\u30a4\u30f3\u3084\u30a4\u30e9\u30b9\u30c8\u3092\u8003\u3048\u305f\u3044\u304c\u3001\u660e\u65e5\u63d0\u51fa\u8cc7\u6599\u3068\u3057\u3066\u306f\u3001\u3072\u3068\u307e\u305a\uff12\u30da\u30fc\u30b8\u69cb\u6210\u3068\u3057\u305f\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25c6\u30aa\u30f3\u30e9\u30a4\u30f3\u8a13\u7df4\uff0825\/10\/9\uff09 \u8b1b\u5e2b\uff1a\u5927\u6d5c\u4fe1\u5f66\u751f\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u8cc7\u6599\uff1a\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u3064\u3044\u3066 1\u9650\u76ee\u5b66\u79d1 \u5c31\u8077\u652f\u63f4\u2462\u9078\u8003\u66f8\u985e\u306b\u3064\u3044\u3066 2\u9650\u76ee\u5b66\u79d1 \u5c31\u8077\u652f\u63f4\u2462\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u3064\u3044\u3066 3\u9650\u76ee\u5b66\u79d1 \u5c31\u8077\u652f\u63f4\u2462\u8077\u52d9\u7d4c\u6b74\u66f8\u306b\u3064\u3044\u3066 4\u9650\u76ee [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","_kadence_starter_templates_imported_post":false,"vkexunit_cta_each_option":"","footnotes":""},"categories":[12],"tags":[15],"class_list":["post-1354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training-diary","tag-15"],"_links":{"self":[{"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/posts\/1354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/comments?post=1354"}],"version-history":[{"count":7,"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/posts\/1354\/revisions"}],"predecessor-version":[{"id":3460,"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/posts\/1354\/revisions\/3460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/media\/2365"}],"wp:attachment":[{"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/media?parent=1354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/categories?post=1354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sekimoto-works.com\/portfolio\/wp-json\/wp\/v2\/tags?post=1354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}